Gambling involves betting something of value (such as money or goods) on an event with a chance of winning some other thing of value. There are many different forms of gambling, from traditional casinos and lotteries to video games that include gambling elements and social media betting sites. Gambling can also occur with non-monetary items of value, such as marbles, Pogs, or trading card collectibles in games such as Magic: The Gathering.
Most people who gamble do so responsibly. However, a small percentage develop a problem known as gambling disorder. This is a serious psychological condition that requires treatment.
There are various signs and symptoms of gambling disorder. Some of these include:
Feeling the need to gamble even when it causes distress or interferes with daily activities. Making repeated unsuccessful attempts to control or cut back on gambling. Often lying about the amount of time and money spent gambling. Feeling a strong urge to gamble when feeling depressed, anxious or angry. Continuing to gamble even when losing large amounts of money. Frequently returning to the same casino or game in an attempt to win back lost funds.
Research shows that certain factors can increase the risk of developing a gambling problem. These include genetics, age, family history and level of education. Men are more likely to develop a gambling problem than women. Teenagers and young children can also be at risk.
Problem gambling can harm a person’s physical and mental health, strain or break relationships, impact work or study performance and lead to legal problems such as bankruptcy. It can also lead to homelessness. According to Public Health England, more than 400 suicides each year are linked to problem gambling.
The most important step in overcoming a gambling addiction is realizing that you have one. Taking the next step and seeking help takes strength and courage. Many people who have overcome a gambling addiction are successful in rebuilding their lives and finding new, healthier ways to enjoy themselves.
Whether or not you have any gambling problems, it’s important to know how to spot the warning signs and take steps to prevent them from becoming more serious. If you have any concerns about your own gambling behavior, talk to a therapist. BetterHelp can match you with licensed, accredited therapists who can help you with depression, anxiety, relationships, and more. Start by taking our quick assessment, then get matched with a therapist in as little as 48 hours. It’s free and confidential. Get started now.